Ballroom
Level I -
Ballroom is considered a dance sport. It can be done socially and competitively. It is great for exercise; it is low impact at the social level and more physically demanding at the competitive level. In Kemptville, Nancy offers introduction/beginner level social dancing. This is great for weddings and other social dance events. Group and Private lessons are available. For more information contact Nancy at 613-260-2154 or send an email.
In Ottawa Nancy and her dance partner, Peter Smith, teach at Gotta Dance Ballroom & Latin Studio, 420 Bank Street (at Gladstone). Call 613-233-2623 or visit our website at www.gottadanceottawa.com for more information.
Stretch & Strengthen
This class is great for those who wish to increase their flexibility and gently tone or strengthen muscles. This program is offered to our dancers and to new adults and teens. No previous dance training is required. (All ages welcome.)